Saturday, August 9, 2008
A bit apprehensive
Ok so today was weigh in after my trip to Florida and even though I tried to be aware of what I ate it is still hard when your out of your element... most days I felt pretty good about it.. I did walk more than last time and when I got back I was back on and to the gym everyday... so when Saturday morning rolled around I was thinking ok if I maintained that is good.. but ..... when i got up my monthly visitor was here so I thought well there that goes.. but I put on a good face and stepped up on the scale... then.... the machine that prints the sticker with my weight on it ran out of tape... so there I stood waiting with baited breath.. ahhhhhh...... finally ... I got my book and looked .... I was down 2.2 lbs... so that means I have 18 lbs left ...it seems so incredible to me how this process has gone.. the different way I did this and what I have learned has been so uplifting.. i know that my true challenge will maintaining and the key to that is Weight Watchers... all of the other programs just say good job off you go... and slowly but surely it came back... this time I will continue to go to Weight Watchers meeting each week to weigh in and for the support.. for me that is the answer .........so I am getting closer to my goal but I know that it wont be the end... for me I will celebrate when i have maintained for a year and then another year and so on... this is my journey that will never end... kind of cool ha?
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