First Day Back

Well I made it all day at work and it really was not bad at all. My back bothered me in the afternoon but beside that I was fine. It was really good to be back and doing something.. It didnt hurt that the weather is soooo gorgeous here so I took Rudy for a walk before dinner and that felt good. The doctor told me to walk walk and walk and I will be getting back to more of the treadmill next week along with some weight training.. I have a call into the doctor to verify what I can and can not do... I really miss working out it makes me feel so much better but I know I have to take it slow.... Easy does it as my mother n law would say... Jenna is heading home this Wednesday nite for the weekend and she has given me orders that she will clean the house for me so that will take me for a good 2 weeks and then I will get the boys to help me the next time. I want to thank all for the calls and emails while I was recooperating. I will keep you updated on how I am doing and how the maintenace on my weight is going...