Update

I went to weigh in today after 2 weeks of not weighing in and meeting my goal weight..I stayed the same I maintined my weight these past 2 weeks. I have been unable to work out as I have been and really have not been too active so I was a bit nervous about weighing in today but it was good. It really helped me to know that I have really gotten it the program and I feel good about it ... not that this is the end as I have said before this is not the end of my journey but the beginning... which is why I feel like I have finally figured it out... one day at a time one week at a time.... little bitty steps...