I am down 14.6 lbs!!!!!!!!!!!!! It has been 6 weeks on WW and I have lost almost 10% of my weight!! I feel so good. I know I have a way to go but just losing this much so far has made a world of difference... I am in no rush to get to my goal weight I want to continue to take this journey and make it a habit.. a little here and there.. slowly but surely.... I also have not smoked a cigarette since Thursday at 12:45 and I can feel the difference already... my cough is much better and so is my lack of breathing ... I did figure out what triggered my cough.. allergies.. here in Minnesota the allergy count is already high.. it really rose on Wednesday and is still on the rise so I added a Alavert to my daily meds... I decided not to take the steroids and so far I am doing fine.. I just hate the side effects of that stuff.. I am feeling much better today so am going to clean and try and exercise a bit..
I also want to know if anyone knows how to knit.. or crotchet I think I want to learn and it will keep me busy / so that I dont want to eat or smoke.. so if anyone knows how and wants to show me I would love it.. Have a great Saturday...
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Thats awesome! Wish you lived in Atlanta! Im looking for a place to knit or crochet, I hear there are some great places!
Have a good one!
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