Mind Change

So the other day Duane and I was talking about something that we had in our fridge that we had to throw out because it was going bad... it was something that I really like.. I was like God I hate throwing this out and he said something like yea but it is went bad. So I threw it out... as I was throwing it out I said " you know if I wasnt on Weight Watchers I would have at that all " ... the importance of this story is before 1. I would have really ate it ALL!!!! 2. Before I would have said " if I wasn't on a DIET I would have ate that" BUT this time I said Weight Watchers.. NOT DIET !!!! for me that is a turning point.. Why??? Because I am not looking at this as a DIET!!!! That is a BIG step for me.... YAHOOOO !!!!!!!!