Today I am feeling a bit uneasy... you know that feeling down in your gut.. a nervous feeling.. I think I am feeling that I am not following my points as I should... It is so hard when you are on vacation.. not because of eating bad things but trying to calculate what you eat.. I would say that 75 % of the time that I have been away from home I have stayed within my points... so I am going to try and raise that percentage the rest of the time I am here... when in doubt salad and grilled chicken... as I said before I will be happy if I stay at weight when I left..I have walked 3 times while here and then the extra walking around helps... I feel so obsessed today and I hate it.. I know it is because I feel out of control.. and I really HATE that... I do not want to go down that road so I am really going to work at getting rid of those thoughts .... I know that I am not perfect and each day is a new day. I know that I will never have this experience again to spend with Jenna and I am going to be grateful for it.
We are off to Destin for the next 2 days.. I can not wait.... maybe a change in scenery will help... for now I am going to take a deep breath and clear my head... and be grateful for what God has given me and what he has in store for me today and today only... I have to remember "One Day at a Time" till next time...
Friday, May 23, 2008
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