Friday, March 7, 2008
The Beginning of my journey
I have begun the beginning of my weight loss journey..I have checked out one weight loss support group (TOPS) and even though I connected with the group I just didnt feel it was enough for me at this time. So tomorrow I am going to check out a Weight Watchers meeting. After talking with Rachel (friend) who also has struggled with her weight I feel that WW may be what I need. You see I know how to lose the weight but my downfall is keeping it OFF.. so I need a support group along with something that will hold me accountable. So after tomorrow I will decide if WW is for me. Along with weight loss groups I have decided to check out a community group for women thru my church (Meadow Springs ) that will also be tomorrow. I hope to find a kinship with these women and support for many other issues that I suffer from. ( I'll get into that a bit more next time). I also have talked with another great friend that is in AA and have found that my addiction is food. So with that I am getting some information on OverEaters Anonomys. I am excited and scared to begin this journey once again because I want so much to succeed for a lifetime.. I dont want to go into this as a DIET but as a lifestyle change not only for me but for my family.. so with that I invite you to join me in my journey and share your thoughts and views and please be honest.
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1 comment:
Wow way to go...
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