Starting New Habits

Today was a good day... I started out with a cup of coffee and my creamer but fat free and only half a cup.. seemed to work . I drank all my water today by 7:00 PM... ONLY had 2 sodas.. ok so I did have iced tea but give me a break I mean all who know me know how MUCH I drink.. I am getting the hang of the WW point system and have been pleasantly suprised at how much a point really is . SWEET!!! I went to the store and bought stuff for breakfast and lunch made good choices.. I also bought snack stuff but in the 100 packets.. as far as dinner stuff I am going to not make major changes but healthier ways to cook.. The main thing is NOT to eat fast food.. make due with what I have to eat at home... if Duane / Nick want that stuff that is fine but I need to stay away from it... so that is my soapbox on food.. I did get on the treadmill today and did 20 minutes.. so 1 point for me.. literally I get 1 extra point for exercising.. which may not mean alot but I was shocked at the things I can have that is worth one point.. so everything is going good.. I did start feeling like I wanted to get obsessive about some things but I just keep talking myself out.. good thing I am going to see therapist on Wednesday... Well that is it for today... Steady as she goes...