Saturday, March 22, 2008

Down Again!!

Went to meeting this morning and met Brooke and her friend.. it was nice to get to know some people I didnt really like this meeting time way way to big.. felt very rushed.. so even though I would like to get to know Brooke better I dont think it will be a time that I go to alot... But it was inspiring to see she is down 25 lbs.. along with another who was down 10% of his weight.. I really feel so inspired and am learing so much..

Today we were told that by drinking milk after working out has huge benefits.. helps lose weight better.. now I am NOT a milk drinker so I bought some of WW Smoothie Mixes and just had one and it was YUMMY!!!! So I will be adding this in to my daily menu... This week I am hoping that Iwill be able to up my treadmill time by 15 minutes... I cant believe how out of shape I am in. but hey I will get there... I broke my ankle years ago and it really gives me problems even on my elyptical so when I go to dr going to have her get xray and see if there is a problem.. I can really feel the pain when BIG rain or Snow is coming and as all of you know whe have had a lot of snow this week... I am sure by getting the weight off me that will help but just want to make sure..
Well tonite I am going to Buca's for dinner and have already planned what I am going to have.. and do... I dont want to ever feel uncomfortable in a restaraunt and by being prepared that will take the discomfort out. Easter will not be a big deal I will probabley do omelettes and toast after church... not going to worry about it . Have a Happy Easter will check in soon.

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