I am so pleased with myself.. I weighed in today and was down again..yea.... the person who weighed me in said i needed to take 1 point off my daily intake.. i was like ok..so then i went into meeting and was talking to a lady that comes to the same meeting every saturday and started the same time.. she asked i was doing and i told her.. she then asked how much i had lost then i explained that i didnt get to see the number she then remembered me from the classes before.. so anyway when i told her that they told me to take a point away she said oh well that means you are down at least 10 lbs.. so with that info I can take it for what it is worth.. i do recall the lady that weighs me said your doing GREAT!!!!
Now before I even knew that I felt that I was doing great by the way my clothes were feeling a bit loose.. I had decided that I was going to find out my number next Saturday anyway.. I am so happy with the way things are going.. I am relying so much on my faith and all the other support that I have surrounded myself with..
I have found that by planning meals has been a real bonus. along with planning and researching different recipes.. also, when we go out I research what is available at the restaraunt.. Last nite we went to Ruby Tuesday's and had the steak baked potato and a salad and did have some of Duane's dessert..
I have been trying alot of new recipes and I think Duane and Nick are enjoying that.. I am too. so this week we will try some new recipes and add on some more time to working out.. I hope the weather gets nicer so that I can walk. Well gonna run.. until next time..
Saturday, March 29, 2008
Subscribe to:
Post Comments (Atom)

1 comment:
Found your blog the other day and I am also on a WL journey. Such an encourager you are!
Congrats on the loss
Post a Comment